Creamy Avocolada Smoothie Recipe | The Recipe Critic


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This scrumptious and completely easy avocolada smoothie combines avocado, pineapple, spinach, kale, coconut, and lime. It’s SOO GOOD that you will have one on daily basis!

Smoothies are an important snack or breakfast choice. Check out a number of of my different favorites like this blended berry, scrumptious peanut butter banana, or this raspberry peach one.

Avocolada smoothie in a glass with pineapple garnish and blue and white striped straws.

What IS an Avocolada Smoothie?

Whereas in North Carolina, my buddy took me to Tropical Smoothie Cafe and instructed me that I needed to attempt their avocolada smoothie. I imply. I’m obsessive about something avocado. However an avocado in a smoothie? I couldn’t wait to attempt it! The avocado added such a easy and creamy texture to this smoothie. I used to be immediately hooked! To not point out it has kale hidden inside as nicely. This smoothie had better-for-you components hidden inside, and it’s unbelievable.

I grew to become so obsessed that I had it 3 times whereas I used to be there. I favored it a lot that I even bought one on the best way to the airport. However right here is the issue. There isn’t a Tropical Smoothie Cafe right here in Utah. So, I simply needed to make it myself! It’s significantly the creamiest smoothie that I’ve ever had. It’s completely scrumptious with the avocado added. Then you definately add some pineapple, coconut, and lime, and it’s unbelievable. That is the proper tropical smoothie to make all yr lengthy!

Elements in an Avocolada Smoothie

Like once you make any smoothie, it’s all the time greatest to make use of chilled components. Doing this makes your smoothie end up thick and never runny. See the recipe card on the backside of the submit for actual measurements.

  • Avocado: Make it possible for it’s ripe! For those who can barely indent the edges then it’s prepared to make use of.
  • Pineapple: You should utilize recent pineapple that has been chilled within the fridge or frozen works simply as nice.
  • Spinach and kale: These two energy meals usher in such a wholesome aspect to this smoothie.
  • Coconut water: A smoothie all the time wants some liquid as a base in order that the components combine up. The coconut water does this and provides simply the correct amount of taste too.
  • Agave nectar: You will discover this by the sugars and sweeteners in your native grocery retailer.
  • Lime juice: Contemporary lime juice or from a bottle work effective!
  • Coconut butter: You should utilize coconut oil too if that’s all that you’ve readily available.
  • Vanilla extract: This actually enhances all the candy flavors on this smoothie.

Let’s Make a Smoothie!

This avocolada smoothie solely takes 5 minutes to place collectively. And when you attempt avocado in a smoothie, you gained’t return! You may be having fun with this wholesome and scrumptious smoothie very quickly in any respect!

  1. Add components to blender: Put avocado, diced pineapple, spinach, kale, coconut water, agave nectar, lime juice, coconut butter, and vanilla into the blender.
  2. Combine: Mix till easy. Take pleasure in!
A top view of a finished smoothie in a glass.

Smoothie Making Suggestions

For those who love making smoothies and are in search of scrumptious and wholesome ones, then this avocolada smoothie is for you! Listed here are a number of tips about the way to make it end up completely.

  • Too skinny? Attempt utilizing frozen fruit as a substitute. This helps thicken your smoothie proper up! You too can add in some ice in case you don’t have any frozen fruit readily available.
  • Too thick? For those who can’t even suck it out of your straw then it’s in all probability too thick! Add in some further coconut water to skinny it out a bit.
  • Order issues: In case you are having a tough time mixing this up in your blender then you definately’ve in all probability loaded it up improper (I do know, it’s cray that there’s a proper strategy to put stuff in!). Begin along with your liquids, then fruits and greens after which any ice needs to be added on prime!

Avocolada smoothie in a glass with two striped straws.



Up to date on January 15, 2022
Initially Posted on August 6, 2015

Serves: 4

Energy256kcal (13%)Carbohydrates41g (14%)Protein4g (8%)Fats10g (15%)Saturated Fats2g (10%)Sodium145mg (6%)Potassium816mg (23%)Fiber7g (28%)Sugar27g (30%)Vitamin A2522IU (50%)Vitamin C93mg (113%)Calcium83mg (8%)Iron2mg (11%)

All dietary info relies on third social gathering calculations and is barely an estimate. Every recipe and dietary worth will fluctuate relying on the manufacturers you utilize, measuring strategies and portion sizes per family.

Course Drinks

Delicacies American

Key phrase avocolada smoothie, smoothie recipe



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