Get that air fryer fired up and make some juicy boneless, skinless, air fryer hen breasts!
Moist, tender, and oh-so wholesome, air fried hen breasts are a dream! They arrive out tender with a pleasant golden crust and completely juicy.
Why I Love My Air Fryer
Air fryers are a house cooks dream, proper? I’m obsessive about mine. I’ve this 5.8QT Cosori Air Fryer. They’re straightforward to make use of and straightforward to wash, they hardly take up any area within the kitchen and they’re a cinch to make use of!
The most effective air fryer recipes are straightforward to learn, execute, and guarantee good outcomes! The beauty of an air fryer is that almost all recipes use few components however at all times ship most taste and juicy tenderness!
Select hen breast items which are uniform in form and dimension so that they cook dinner on the identical price!
Olive oil, hen seasoning, salt, and pepper are all that’s wanted to create the flavour on this dish!
Serve with roasted potatoes for a fast and straightforward weeknight dinner or potluck favourite!
Methods to Prepare dinner Hen Breasts in an Air Fryer
- Rub hen breasts with just a little olive oil after which season with hen seasoning.
- Be sure that they’re evenly spaced from each other.
How Lengthy to Prepare dinner Hen Breasts in Air Fryer
Be aware: that is for six.5-7.5 ozchicken breasts. Hen breasts can vary in dimension from 5oz to 10oz. Alter cook dinner time as wanted.
- Prepare dinner hen breasts for about 10 minutes.
- Flip them over and cook dinner one other 6-8 minutes.
- Earlier than eradicating, examine inside temp with a meat thermometer and ensure it reads 165°F. Relaxation 5 minutes earlier than serving.
NOTE: Make sure to examine the temperature of the hen a couple of minutes early to make sure it doesn’t overcook. Home equipment can fluctuate.
Suggestions for Success
- A couple of swipes of BBQ sauce will add an amazing taste and sticky exterior.
- Examine for doneness a couple of minutes earlier than cooking must be finished by inserting a meat thermometer within the thickest a part of the thigh and watch it learn to 165°F.
- All the time let meat relaxation after cooking.
- When seasoning hen breasts, pat the seasoning into it throughout, firmly coating the hen with the seasonings.
Air Fryer Facet Dishes
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Air Fryer Hen Breasts
Air Fryer Hen Breasts are completely seasoned, tender & juicy!
Seasoning Combine (or use your favourite seasoning mix)
Preheat air fryer to 370°F. Mix the seasoning combine.
Rub hen breasts with olive oil. Season with the combination or your favourite seasoning mix.
Place hen breasts within the air fryer (guaranteeing they do not overlap) and cook dinner for 10 minutes.
Flip hen over and cook dinner an extra 6-9 minutes or till hen reaches 165°F. Don’t overcook.
Relaxation 5 minutes earlier than slicing.
Prepare dinner time can fluctuate barely based mostly on the dimensions/form of hen, this recipe is written for 6-7 ozchicken breasts. Hen breasts can vary in dimension from 5oz to 10oz and home equipment can fluctuate. Alter cook dinner time as wanted.
Different seasoning choices embrace garlic powder with Italian seasoning, Greek seasoning mix, cajun seasoning or lemon pepper.
In case your hen breasts slot in your basket with out overlapping, you need to use 4 hen breasts. In the event that they’re further massive, cook dinner in batches or simply use 3 hen breasts (seasoning will stay the identical). Bigger hen breasts will want an additional minute or two of cooking time.
Energy: 174, Carbohydrates: 1g, Protein: 24g, Fats: 8g, Saturated Fats: 1g, Ldl cholesterol: 72mg, Sodium: 132mg, Potassium: 418mg, Fiber: 1g, Sugar: 1g, Vitamin A: 69IU, Vitamin C: 1mg, Calcium: 19mg, Iron: 1mg
(Diet info offered is an estimate and can fluctuate based mostly on cooking strategies and types of components used.)
Course Hen, Dinner, Entree, Foremost Course